focus on early detection
Breast is an organ paramount for the nourishment of offspring as well as it denotes female identity and beauty.
The month of October is named as Breast Cancer awareness month by the World Health organization (WHO) to make people aware of the burden of the Breast Cancer and motivate them for early detection which is the corner stone for cure of this, otherwise dreaded disease.
Annually around 4,000 women in Sri Lanka diagnosed to have Breast Cancer and unfortunately a third of them succumb in a year, mainly because of the advance of the disease at the time of seeking medical advice.
The main reasons behind the reluctance of seeking medical advice are fear of losing the breast, side effects of Radiotherapy & Chemotherapy, stigma associated with breast cancer and cultural backwardness to reveal private parts of the body for edical examination.
This article focuses on the following main areas,
1. The importance of early detection
2. Diagnosis of Breast Cancer
3. Novel modalities of treatment available in Sri Lanka
Importance of early detection of Breast Cancer
A Cancer cell must divide on average 30 times before it forms a mass that can be felt in the breast. Since tumor cells multiply and divide exponentially – one cell become two, two cells become four and so on- a tumor will increase more rapidly in size the larger it is.
Longer one waits larger it gets and further away spreads from the place of origin (metastasis) leading to incurable systemic disease.
How do we detect a Breast Cancer early?
1. Self-Breast Examination
2. Screening Mammogram
3. Medical Breast Examination
Self-Breast Examination (SBE)
SBE is a simple technique to master by all females over the age of 20 to check their own breasts monthly.
Salient features of SBE are;
Fix a date convenient to remember; usually a menstruating female can perform these 7-10 days after each menstruation. Others can fix an easy date to remember, e.g. 1st of the month etc.
Repeated practice makes you master the technique, initially you may not feel much but when it is repeated monthly one become aware of the normal consistency, shape & contour of the breast so when there’s slightest change, can be discovered easily.
Privacy & Place
SBE takes 5-10 minutes, and must be done in a properly covered & secure place with a mirror.
Undress the upper body and stand in front of a mirror and observe any changes of color, shape, size of breasts; inspecting by keeping arms by the side of the body, pressed at hip and raised above the head.
This can be done standing or lying down, the left breast is examined by the right hand and vice versa. Start at the periphery of the breast and proceed in a circular manner, like a mosquito coil; at the end squeeze the nipple to see whether any discharges occur.
Once you finish with the breast feel under the armpit for any lumps.
I hope you will surf the internet to find out many educative videos on SBE to master the technique today itself.
Mammogram is similar to a X-ray film but with very low radiation. It can detect cancers very early which are not felt by the hand.
‘Screening’ means it performs in healthy individuals who have a higher risk of the disease; some western countries screen their entire female population at the age of 45-years and every 3-5 yrs thereafter. In Sri Lanka there are no such guidelines but if you fall in the high risk category (Table 1) it is advisable to undergo screening mammogram periodically .Your first mammogram is considered a baseline mammogram against which all future tests will be compared to look for changes in your breast tissue.
Mammograms are not performed below the age of 35 yrs due to difficulties in interpreting when the breast tissues are dense.
Table No 1
Risk factors for Breast Cancer
Non-Modifiable risk factors
1. Advanced age
2. Family history of Breast Cancer
3. Radiation exposure
4. Family History of early Ovarian Cancer, Uterine Cancer, Colon Cancer
5. Certain inherited genes (BRCA 1, BRCA2, TP53, Atm, CDH1)
6. First pregnancy after 35yrs of Age
7. Early Menopause
8. Late Menopause
10. Never breast fed a child
Modified Risk Factors
1. Hormone replacement therapy
3. Alcohol consumption
4. Type 2 Diabetes Mellitus
5. Tobacco Use
6. Sedentary lifestyle
Even though many are not aware, risk of Breast Cancer development can be reduced on your own, see modifiable risk factors
Medical Breast Examination
This will be done by a consultant or a medical doctor to detect any abnormality or problems as well as to address any concerns arisen from the SBE.
This is more advanced than SBE as it will be performed by a trained and experienced professional who can determine features suggestive of Cancer in order to proceed with further investigations.
Diagnosis of Breast Cancer
Early detection and confirmation pave the way for early treatment. Diagnosis of Breast Cancer is achieved through three stages referred as Triple assessment.
1. Clinical Assessment
2. Radiological Assessment
3. Pathological Assessment
This is done by a Consultant doctor. Breast examination & thorough systemic examination will be performed and findings will be graded in a scale from 1-5 (5 bears most probability of Breast Cancer)
Mainstay of radiological assessment is by ultrasound scan (USS) and diagnostic mammogram.
Diagnostic mammogram differs by screening mammogram as it is performed in patients where breast cancer is suspected. and may take more pictures in different angles than screening mammogram.
Ultrasound scan is an outpatient procedure. Below the age of 35 yrs. when the breasts are denser, it is a safer and reliable mode. It can detect lumps, cysts (water bubbles), infections etc.
USS can reveal valuable information as an adjunct to mammogram where sensitivity of picking a lesion can be as high as 98% when both are combined.
There are other advanced tools such as CT scan and MRI which are reserved for more complex and advanced cases.
After the radiological diagnosis radiologist will scale the findings in a scale of 1-5 (5 being the most probable of cancer)
This is the most important step of confirmation of a breast cancer, where a small piece or few cells from the lump is taken out to be examined under the microscope.
Commonly known as fine needle aspiration cytology (FNAC) is performed on an outpatient basis by inserting a small needle to the mass and taking out few cells. If the lump is not readily probable this could be done under the USS guidance.
In case a larger sample of tissues are needed for confirmation a core of tissue or part of the lump is taken out and examined under the microscope.
Again, the results of pathological assessment will be graded in a scale of 1-5 (5 being the most probable of Cancer) by the Pathologist.
Once the results of above are available another set of tests will be performed to assess the spread of the disease outside the breast. These are chest X-ray, USS Abdomen, Bone scan, CT scan, MRI Scan, PET Scan and the most appropriate of these will be selected by the clinician according to the disease & the patient.
When the results of above tests are available he/she will summon a multidisciplinary team meeting (MDTM) to decide the best treatment option for a particular patient. This will enable to tailor made the treatment for each and every individual rather to impose a set guideline for everyone. Information which needs at the MDTM are,
1. Confirmation of Cancer, its type & behavior
2. Spread to the arm pit
3. Spread to the other areas of the body
4. Proportion of cancer size compared to the breast size
5. Patient wishes and compliance
Novel modalities of treatment available in Sri Lanka
In 1894 Dr. William Stewart Halsted performed the first series of mastectomies to remove the whole diseased breast and this technique was the gold standard for the treatment of breast cancer with slight modifications until recently.
But in recent past there has been a paradigm shift of treatment modalities for the disease mainly due to the way we analyze it now.
Treatment options for Breast Cancer are subdivided as follows,
1. Treatment of Breast
2. Treatment of Armpit
3. Systemic Treatment
Treatment of the Breast
There has been a drastic change of the way we treat breast nowadays with mastectomy seldom required. Following are some approaches,
1. Wide local excision (WLE)
If the cancer is small compared to the size of the breast, it can be taken out with a clear margin of normal tissues carefully through a small incision. This will be assessed under the microscope to determine complete removal.
Breast is divided arbitrarily in to four quadrants; Upper medial, Upper lateral, Lower medial & Lower lateral.
In case of a relatively large cancer which is in a quadrant can be taken out along with this entire quadrant. And the resulted defect can be filled with fat from under the armpit. (Li cap)
In some cases, it is necessary to remove more than one quadrant, in these cases resultant defect can be filled with fat & muscles taken out from the arm pit and back.
3. Skin and nipple sparing mastectomy
When the tumor is much bigger or it is in several different places, whole breast tissue is taken out leaving the skin & nipple. Obviously large defects created by this surgery can be filled with silicon prosthesis which are commercially available to restore the size & context of the breast.
4. Mastectomy and reconstruction
Still mastectomy has its ground for advanced cancer when the patients presents herself late for examination. It can now be combined with immediate, early or late breast reconstruction to restore the beauty.
Treatment of the Armpit
It was customy to remove all lymph nodes under the armpit along with Mastectomy as described by the Halsted, but now mainly due to the knowledge of lymph draining pathways, we perform sentinel lymph node biopsy.
When cancer cells travel from breast to armpit it goes along the lymph channel to one lymph node first, which we call as sentry or sentinel lymph node.
When we inject a dye or radioactive particle around the cancer and nipple it drains first to the sentinel lymph node which will be identified using a gamma camera and removed through a small incision to be examined under the microscope for cancer cells. If there are no Cancer cells detected rest of the lymph nodes will not be removed. Only when there is cancer present at the sentinel node rest of the lymph nodes are cleared away.
This will greatly reduce the complications and side effects associated with arm pit clearance.
Usually, systemic treatment is advocated for patients with advanced breast cancer. There are several modalities,
3. Hormone Therapy
4. Immune Therapy
These can be given prior to the surgery, after the surgery or both to achieve maximum effect.
Take home message
Breast Cancer is completely curable without removing the breast if treated early. SBE and Screening Mammogram are crucial in picking up early cancer.
Olu Swim Week
Olu Swim Week Colombo is Asia’s first swim fashion platform, showcasing the best of Sri Lankan, regional and international swim wear designers.
A brainchild of Ajay Vir Singh Managing director of Colombo Fashion Week, Colombo Swim Week luxury wear collection aims to create a global platform for local designers and create a benchmark for Sri Lanka as the swimwear capital of the world. The golden beaches, the beautiful greenary, gushing waterfalls are an ideal location for in Sri Lanka to showcase this luxury collection
This sixth edition of Olu swim week focused on luxury resort war reflecting on the festive season of December and destination wedding. Under the “New Normal” the designers paid attention on all aspects of sustainability.
Ajay stated earlier in a press conference “There were interesting and challenging limits for any industry with lockdowns and Covid-19 curfews We had to make many changes,designers have to focus on the environment to create designs in the ‘New normal’.
This year the sixth edition of swimwear was held at the Shangri -la Hotel in an elegant and beautiful ambience.
The ‘New Normal’ certainly has challenges but it also presented new opportunities to bring a shift in the mindset and positive vibes into society.
Top designers like Aslam Hussein, Charini Suriyage, Dinushi Pamanuwa presented their collections. The designs were in vibrant colours, jaw dropping styles on models of all sizes and body types.
Now that the world is opening for travel, Sri Lanka provides an ideal location for beach getaways, tropical vacation and stay on point with swimwear trends all season along.
Despite the heavy rain, the sixth edition of the Fashion Week was a spectacular evening amidst much glitz and glamour. The glamour quotient of the show was when model Daniella Kerkovan on the electrifying ramp in a bridal silhouette designed by Aslam Hussein. There were great highs of oomph and allure when Aslam presented his luxury swimwear collection which included a variety of styles in terms of drapes, designs, and elegant cuts.
On the second say Olu swimwear was held at the Port city against the backdrop of stunning skyscapers and yatchs.
Pix by Dharmasena Welipitiya
“Nelum Kole Rice” at Galadari
Galadari Colombo has launched “Nelum Kole Rice” promotion at lunchtime at the Blue Lotus restaurant every Sunday from 12 noon to 3.00 pm, a press release announced.
A range of traditional rice served on a lotus leaf such as “Olu Rice”, Kuruluthuda Rice”, “Suwandel” and much more is on offer with a selection of fish, prawns, chicken, beef, mutton and a choice of three vegetables cooked in authentic village style. A vegetarian option is also available.
This is topped with a range of desserts including traditional favorites with a modern twist. Included are ginger pudding, beli cream mousse and curd cake and treacle.
Pic by Dharmasena Welipitiya
Christmas cake mixing by Grand Kandyan
The grand Kandyan is getting ready for their Christmas cake with a variety of spices, essences, liquor and flavorings. before the actual baking takes place a press release said.
The release also said the hotel was adhering to the safety rules of Covid 19 and maintaining the highest level of hygiene. The staff joined the rituals of pouring and mixing ingredients with much enthusiasm and fun, looking forward to an exciting festive season.
The release also said ‘make sure you join us with your loved ones for the seasonal programmes, and take the opportunity to taste our cake’.
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